Adult Swimming Lessons

It’s never too late to learn how to swim.There is something here. It is a spacer - do not delete


There is something here. It is a spacer - do not deleteIf you’re not comfortable in the water, you’r not alone…

There is something here. It is a spacer - do not delete46% of American adults are afraid in water over their heads in pools.

64% are afraid in deep, open water.

39% are afraid to put their heads under water.

      Gallup Poll, 1998

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70% of drownings in America today are by adults.

37% of American adults can’t swim the length of a pool.

CDC, 2010

Choose your focus with customized instruction…

  • Breathing
  • Proper body position
  • Buoyancy
  • Stroke mechanics
  • Treading water
  • Interval training
  • Strength and conditioning
  • Conserving energy
  • Efficiency
  • Endurance
  • Arthritis/ Low impact fitness guidance

 

Benefits…

  • Positive mental attitude
  • High self esteem
  • Comfort and respect for the water
  • Confidence
  • Balance
  • Increased strength and coordination
  • Fitness
Adult Learn-to-swim Certified Instructor