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Bag of waters

The amniotic sac that protects the fetus during pregnancy is also referred to as the "bag of waters." So, basically, that little kiddo...

Kai

I posted a link to this on my Facebook page and the response has been incredible- better than I could ever imagine. The...

Staggering Statistics

According to the CDC, every day about ten people die from unintentional drowning. I've become obsessed with drowning prevention. I've been teaching swimming for...

The Big 4-0

It's not as bad as I thought. I mean, I'm not exactly where I thought I'd be at 40, but who is?! This...

It’s almost time…

Well, I turn 40 in 24 hours. Yup, 24 hours. I can't believe it. I don't feel 40. Then again, I'm really sure...