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Swim Lessons for Adults2018-05-24T02:14:19+00:00

If you’re not comfortable in the water, you’r not alone…

0%
of American adults are afraid in water over their heads in pools
0%
are afraid in deep, open water
0%
are afraid to put their heads under water

Gallup Poll, 1998

0%
of drownings in America today are by adults
0%
of American adults can’t swim the length of a pool

CDC, 2010

BREAKTHROUGH SESSIONS

Choose your focus with customized instruction…

  • Breathing
  • Proper body position
  • Buoyancy
  • Stroke mechanics
  • Treading water
  • Interval training
  • Strength and conditioning
  • Conserving energy
  • Efficiency
  • Endurance
  • Arthritis/ Low impact fitness guidance

Benefits…

  • Positive mental attitude
  • High self esteem
  • Comfort and respect for the water
  • Confidence
  • Balance
  • Increased strength and coordination
  • Fitness

Book Your Swimming Lesson Now.

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